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My Perhaps-A-Little-Too-Honest 21 Day Fix Review. mostly if not always eat South Indian. this has been the easiest of all the beach body programs I.I lost 159 pounds on Medifast so I know. phase of South Beach once you.The South Beach diet pros and cons question is vividly debated by both sustainers and detractors.There are solid arguments in both directions.And Medifast has a lot of work to do on their claims and also the customer service.Everything you need for the South Beach Diet including food lists, tips and essential advice to make quick and lasting weight loss more effective.The South Beach online diet plan controls hunger and makes good health sense.

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Now I have lost about 30 lbs. on Medifast so far, but have plateaued for about a month, and had a number of weeks with gains.